Low GI Dabeli Masala with Ruby Roti Mix

Love the spicy, tangy street-style flavor of Dabeli but want a healthier twist? Try our Low GI dabeli masala made with Ruby Roti Mix — a smart, wholesome replacement for the traditional bun. This version keeps the authentic Kutch flavor alive while turning it into one of the most satisfying diabetic friendly snacks you can enjoy guilt-free.

This recipe blends spiced potato filling, roasted peanuts, coconut, sev, and pomegranate seeds, all wrapped in a soft low-GI roti. If you’ve ever wondered how to make dabeli masala in a healthier way, this recipe gives you the perfect start.

Dabeli Masala Ingredients

• 1 sachet (56 g) Ruby Roti Mix

• Salt to taste

• 60–70 ml warm water

• Dusting flour (for rolling)

• 2 boiled potatoes (peeled and mashed)

• 1–2 tbsp dabeli masala (store-bought or homemade)

• 1 tbsp oil

• 1 tbsp grated coconut

• 1 tbsp roasted peanuts

• Sev (as needed)

• 1 tbsp pomegranate seeds

• Tamarind chutney (as needed)

• Mint chutney (as needed)

• Ghee or butter (for cooking)

Step-by-Step Cooking Instructions

Step 1: Prepare the Roti Base

Take 1 sachet of Ruby Roti Mix and add salt to taste. Gradually pour 60–70 ml of warm water while kneading into a soft dough. Massage with your hands until smooth. Dust with flour, roll into a thin roti, and cook on medium flame until light brown.

Step 2: Make the Dabeli Filling

Heat oil in a pan. Add dabeli masala and sauté briefly to release its aroma. Add boiled potatoes and mix well until the masala coats evenly. Your flavorful dabeli masala filling is ready.

Step 3: Add the Toppings

Transfer the spiced potato mixture to a plate. Sprinkle grated coconut, roasted peanuts, sev, and pomegranate seeds on top. Mix lightly.

Step 4: Assemble the Dabeli

Take the cooked roti, spread a little tamarind and mint chutney, then fill it with the prepared dabeli masala potato mixture. Fold or roll it carefully.

Step 5: Cook & Serve

Heat a tawa, add ghee or butter, and lightly toast the stuffed roti on both sides until golden. Serve hot with extra chutney on the side and enjoy this reinvented dabeli masala recipe — a perfect balance of spice, crunch, and nutrition.

Why Choose Low GI Dabeli Masala with Ruby Roti Mix?

• Low Glycemic Index – Great for balanced blood sugar control.

• High in Fiber – Keeps you full and satisfied longer.

• Traditional Taste, Healthy Twist – No maida, no deep-frying.

• Perfect diabetic friendly snacks option.

• Quick & Easy – Learn how to make dabeli masala in just minutes.

At Navrelia Foods, we turn your favorite Indian street foods into nutritious meals without losing their authentic flavor. Try this Low GI dabeli masala today and enjoy the real taste of Kutch with a healthy twist!

📦 Order Ruby Roti Mix Now: Visit Navrelia Foods

 📽️ Watch the full recipe video here: