Low GI, High protein, Healthy Dosa with Ruby Roti Mix

Looking for a multi millet dosa that’s diabetes-friendly and delicious? Try our Low GI healthy dosa, made with Ruby Roti Mix—a unique blend of wholesome ingredients that help maintain steady blood sugar levels while delivering amazing taste. This healthy dosa recipe is light, crispy, and rich in fiber and essential nutrients, making it an ideal choice for dosa for breakfast or even a light tiffin. Unlike traditional dosas, which may cause blood sugar spikes, this version is crafted with Navrelia Foods’ Ruby Roti Mix, a flour blend designed to support low glycemic index (GI) diets.

What makes this dosa special? It’s quick to prepare, requires minimal effort, and still delivers the authentic experience with a healthier twist. Whether you’re looking for a balanced dosa for weight loss or a wholesome evening snack, this recipe is a perfect blend of taste and wellness. Serve it hot with your favorite chutney, and enjoy a guilt-free indulgence!

Ingredients

28g Ruby Roti mix
Water 200-500 ml
Rava(semolina) 1 tsp
Salt
Ajwain ½ tsp
Onion
Green chili
Coriander
Pinch of baking soda

Step-by-Step Cooking Instructions

Step 1: Prepare the Batter

Take 28g of Ruby Roti Mix in a bowl. Gradually add 200–250ml of cold water while stirring to make a smooth batter. Achieving the right consistency is key to a crisp and simple dosa recipe.

Step 2: Add Flavor and Texture

Add salt, a pinch of baking soda, chopped onions, green chilies, coriander, and ajwain (carom seeds). Ajwain not only enhances flavor but also aids digestion. Mix in 1 tsp rava for that extra crispiness. This makes a perfect quick dosa recipe with added crunch.

Step 3: Cook the Dosa

Heat a non-stick pan or dosa tawa. Pour a ladle of batter and spread it in a circular motion. Cook until golden and crisp, then flip and cook the other side. The protein in dosa comes from the nutritious flour mix, making it both tasty and filling.

Step 4: Serve & Enjoy!

Serve hot with coconut chutney, tomato chutney, or yogurt dip. This is a wholesome home made dosa option that pairs beautifully with your favorite side.

Why Choose Low GI Multi Millet Dosa with Ruby Roti Mix?

Low Glycemic Index – Helps maintain steady blood sugar.
Rich in Fiber & Nutrients – Keeps you full longer.
Light & Digestible – Perfect dosa for breakfast.
No Maida, No Preservatives – Only natural ingredients.
Quick & Easy – A simple dosa recipe at home in minutes.

At Navrelia Foods, we believe that healthy eating should never compromise taste. Our Ruby Roti Mix ensures every meal is nutrient-dense, diabetic-friendly, and delicious.

Start your day the healthy way with a crispy, wholesome healthy dosa. Try it today!

Order Ruby Roti Mix Now: Visit Navrelia Foods

📽️ Watch the full recipe video here: