Low GI Moringa Paratha with Ruby Roti Mix

Looking for a flavorful, nutrient-packed meal that’s both healthy and satisfying? Try our Low GI moringa paratha, made using Ruby Roti Mix! This recipe combines the natural goodness of drumstick leaves paratha with a low glycemic flour blend, creating a wholesome meal that supports steady blood sugar levels and boosts your overall wellness.

moringa paratha


Infused with fresh moringa leaves, ginger, and ajwain, this healthy paratha is soft, aromatic, and packed with nutrients. It’s easy to digest, high in fiber, and perfect for breakfast, lunch, or dinner. Serve it with pickle, yogurt, or curry for a balanced, delicious meal that keeps you energized all day.

Ingredients

  • 2 sachets Ruby Roti Mix

  • 2 tsp moringa leaves (finely chopped)

  • 1 tsp grated ginger

  • 1 tsp ajwain (carom seeds)

  • 1 small green chili (chopped)

  • 2 tbsp onion (finely chopped)

  • Himalayan salt to taste

  • 55 ml boiling water

  • 2 drops oil (for kneading)

  • Dusting flour (for rolling)

  • Ghee or oil (for cooking)

 

healthy paratha

Step-by-Step Cooking Instructions

Step 1: Prepare the Dough

In a bowl, mix 2 sachets of Ruby Roti Mix with Himalayan salt and ajwain. Add 55ml of boiling water slowly while stirring to form a soft dough. Let it rest for 2 minutes to absorb moisture evenly.

Step 2: Add Ingredients & Mix

 Add chopped moringa leaves, grated ginger, green chili, and onion. Drizzle 2 drops of oil and mix well to form a smooth, fragrant dough. The fresh moringa gives this drumstick paratha its unique earthy flavor and extra nutrition.

drumstick leaves paratha

Step 3: Roll the Paratha

 Dust your surface with flour. Take a portion of the dough, apply a little oil, and gently roll it out into a thin, even paratha.

Step 4: Cook the Paratha

 Heat a tawa or skillet over medium flame. Place the rolled paratha and cook both sides until golden brown spots appear. Add a few drops of ghee or oil for crispiness.

drumstick paratha

Step 5: Serve & Enjoy!
Serve hot with pickle, yogurt, or curry. This moringa paratha is a nutritious and flavorful dish that proves healthy food can also be delicious.

Why Choose Low GI Moringa Paratha with Ruby Roti Mix?

  • Low Glycemic Index – Supports balanced blood sugar levels.

  • High in Protein & Fiber – Keeps you full and energized longer.

  • Enriched with Moringa – A natural source of vitamins and minerals.

  • A perfect healthy paratha made from clean, wholesome ingredients.

  • Quick & Easy – A delicious drumstick leaves paratha ready in minutes.

At Navrelia Foods, we believe that eating right should never mean compromising on taste. Try this Low GI moringa paratha today and add a nutritious twist to your everyday meals!

📦 Order Ruby Roti Mix Now: Visit Navrelia Foods
📽️ Watch the full recipe video here: 

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