Low GI Spinach Pakora with Ruby Roti mix

Craving something crispy yet nourishing? Our Low GI Spinach Pakora made with Ruby Roti Mix is the perfect guilt-free snack. Packed with fresh spinach, aromatic spices, and fiber-rich flour, this healthy pakora is light, crunchy, and diabetes-friendly—making it one of the best low GI snacks for any time of the day.

spinach pakora

Unlike traditional fried snacks that may cause sugar spikes, these pakoras are made with wholesome sattu and Ruby Roti Mix to give you crispy bites that are easy to digest. Perfect for tea-time or as a quick appetizer, Spinach Pakora pairs beautifully with chutney, ketchup, or pickle. With Navrelia Foods, you get healthy snacks for diabetics that never compromise on taste.

Ingredients

  • Ruby roti mix- 1 sachet

  • Chopped spinach

  • Grated ginger 1 tsp

  • Chilli flakes ½ tsp

  • Chopped green chilli

  • Ajwain ½ tsp

  • ½ Chopped onion

  • Chopped curry leaves

  • Sattu 2 tsp

  • Water

    quick easy healthy snacks

Step-by-Step Cooking Instructions

Step 1: Prepare the Batter

Mix Ruby Roti Mix with spinach, ginger, chili flakes, onion, curry leaves, ajwain, and sattu. Add salt to taste.

Step 2: Adjust the Consistency

Slowly add 60–70ml water to form a thick, smooth batter. Add a pinch of baking soda for extra crispiness. Rest for a few minutes.

low gi snacks

Step 3: Fry the Pakoras

Heat oil in a deep pan. Drop small portions of batter into the oil and fry until golden brown and crispy. Flip occasionally for even cooking.

healthy pakora

Step 4: Serve & Enjoy!

Remove and drain on a paper towel. Serve hot with chutney or ketchup. This spinach pakora is crunchy, flavorful, and one of the most satisfying quick easy healthy snacks for your cravings.

Why Choose Low GI Spinach Pakora with Ruby Roti Mix?

  • Low Glycemic Index – Helps maintain stable blood sugar levels.

  • Rich in Fiber & Nutrients – Supports digestion & keeps you full.

  • Light & Crispy Texture – A healthy pakora for guilt-free snacking.

  • No Maida, No Preservatives – Made with wholesome, natural ingredients.

  • Quick & Easy to Make – One of the best low GI snacks ready in minutes.

At Navrelia Foods, we make healthy snacks for diabetics that are just as delicious as they are nutritious. Try this Low GI Spinach Pakora today and enjoy a crunchy, wholesome treat that fits perfectly into your lifestyle.

Order Ruby Roti Mix Now: Visit Navrelia Foods

📽️ Watch the full recipe video here:

 

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