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Ruby Roti benefits infographic highlighting sugar control, high protein, vegetarian, gut-friendly, gluten-free, heart health, weight loss, no preservatives, great taste, and 12-month shelf life.
Glycemic Index_rubyroti_vs_others
Comparison chart of Glycemic Load (GL) showing Ruby Roti
Nutrition comparison chart showing Ruby Roti
Map showing Ruby Roti clinically tested in Oxford, UK, with the lowest Glycemic Index (GI) of 4.4, connecting Oxford to India.
Report for GI testing for Navrelia Foods Private Limited.
Gluten free testing
Home Ruby Roti Curry Leaf Ruby Roti Mix – 1 KG Pack

Curry Leaf Ruby Roti Mix – 1 KG Pack

Rated 4.91 out of 5 based on 22 customer ratings
(32 customer reviews)

₹999.00 Original price was: ₹999.00.₹850.00Current price is: ₹850.00.

  • India's 'LOWEST' GI < 5 & GL < 1 roti atta for Diabetes
  • Clinically tested in UK for sugar control effects
  • Gluten Free (certified)
  • No Preservatives
  • High Protein & Fiber (100% natural & plant based)
  • Healthy rotis for the entire family
  • Item weight: 1 kg
  • Free Shipping on orders above Rs. 1000

Get 10% discount on 2kg (765/kg)

Get 15% discount on 3kg (720/kg)


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Description

Description

Key Features

  • Extremely Low Glycemic Index (< 5) & Glycemic Load (< 1)
  • Clinically tested in UK & Proven blood sugar control effects
  • Nutrient Rich: High Plant Protein | High Fiber | Gluten-Free | Vegetarian
  • Easy meal planning: Each scoop (provided in the pack) of flour makes 1 roti

Special Qualities

  • Low Carb: 70% fewer net carbs than regular rotis
  • 1 Ruby Roti = 9 grams Protein + 7 grams Fiber
  • Flavour profile: Subtle and punchy curry leaf
  • Easy Preparation: Just add hot water, mix, roll, and cook. Watch cooking video below.
The 'Ruby Roti Challenge'!

The 'Ruby Roti Challenge'!

Tests for Amazing Results

  • Challenge 1: Compare your blood sugar spike of Ruby Roti with your normal meal. This is just the beginning!
  • Challenge 2: Compare your fasting blood sugar levels before and after 1 month of having Ruby Roti. Get ready to be surprised!
  • Challenge 3: Compare your HbA1C levels after 3 months of having Ruby Roti. Let the celebrations begin!

Reviews (32)
4.9
Rated 4.9 out of 5
32 reviews
Rated 5 out of 5
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Rated 4 out of 5
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Rated 3 out of 5
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Rated 2 out of 5
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Rated 1 out of 5
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32 reviews for Curry Leaf Ruby Roti Mix – 1 KG Pack

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  1. Praveen Kumar Gaur – November 28, 2024

    Rated 4 out of 5

    Good product and good in test

  2. YVS Chalapathi – March 15, 2025

    Rated 5 out of 5

    My sugar levels are well controlled by eating roti and i’ll continue it. hba1c in January was 8. After 2 months of ruby roti now it is 6.5

  3. Shahida N – February 28, 2025

    Rated 5 out of 5

    The roti is good and energetic. My sugar levels dropped a little after eating roti on the second day.
    feb 25th:Before starting Ruby Roti Post meal:300+.
    Feb 27:before ruby roti:320 and after 90 min’s of eating roti:250

  4. Seshu duggirala – January 5, 2025

    Rated 5 out of 5

    Very good sugar control with it. When I don’t have this roti due to attending functions and marriages my sugars levels spike a lot.

  5. V Venkatrao – November 11, 2024

    Rated 5 out of 5

    Having ruby roti roti for dinner for more than 4 months now. Fasting blood sugars are normal now at 130. Before it was sometimes more than 250. I like it very much.

  6. Vakula K – February 10, 2025

    Rated 4 out of 5

    Very good results and taste good! Portion size should be more.

  7. C Prakash – February 11, 2025

    Rated 5 out of 5

    Excellent results on CGM!

  8. Pinni Prakash rao – January 17, 2025

    Rated 5 out of 5

    Long history if diabetes. tried this roti after knowing about it on youtube. After 1 using 1 month box, fasting blood sugars reduced from 300 to 160. My sleep quality improved a lot.

  9. V Tirumala Sridevi – December 15, 2024

    Rated 5 out of 5

    My energy levels are good and don’t feel that hungry after eating ruby roti. Sugar levels improved with fasting level at 138. Also, I am happy with 5 kg weight loss after 2 months of eating ruby roti.

  10. Koraganji Rajeswara Rao – March 11, 2025

    Rated 5 out of 5

    Before starting ruby roti, fasting is 320. After 1 week it was 280. After 1 month – 227. I eat 2 ruby rotis with curries at night. Meeting my doctor soon to lower medicines.

  11. Srinivasaraju Vegiraju – February 25, 2025

    Rated 5 out of 5

    Just amazing! Starting seeing results in 1 week. I take insulin and my fasting sugar levels were 300 before. I checked fasting again on Jan 23 which was 105. Post meal was 136. Highly recommend to try.

  12. Navya Peratla – October 17, 2024

    Rated 5 out of 5

    Roti tastes very nice

  13. Rajeev Gupta – August 13, 2024

    Rated 5 out of 5

    Very good taste.

  14. Ria – July 22, 2024

    Rated 5 out of 5

    Good Product .Every one should try this. Helpful even for weight loss

  15. Nitin Vaidya – July 2, 2024

    Rated 5 out of 5

    I have used Starter pack of five flavors, it was very testy , also it has given satisfaction like normal atta chapati . Now I have ordered for monthly pack so to check its effectiveness in lowering blood Shugar.

  16. B Bhargav Kumar – June 27, 2024

    Rated 5 out of 5

    I have been using Ruby Roti for good general health and suggested it to my diabetic friends. I eat 2 rotis for lunch and that is enough to keep my energy levels good for the day.

  17. Chaitanya Maddineni – June 26, 2024

    Rated 5 out of 5

    I am having the ready to eat Ruby Rotis. Fantastic results. My pre-meal and post-meal sugars with Ruby Roti were 132 and 143. Blood sugar levels with normal roti were 104 and 194.

  18. Parul Jain – June 25, 2024

    Rated 5 out of 5

    The rotis were amazingly delicious and were so soft . I counted few carbs as I didn’t know the carbs of rotis .After eating the rotis my sugar level went down .Then I realised that it is totally worth buying , perfect for diabetes diagnosed people. They tasted so good that I am planning to buy more .!!!

  19. Abhijeet K Khairkar – June 25, 2024

    Rated 5 out of 5

    Nice product and the packaging was impressive. I liked the methi flavour for the monthly box.

  20. Rajiv Kumar – June 24, 2024

    Rated 5 out of 5

    I tried trail bag I found it easy to making and it’s also tasty and easy to digest and also i ordered monthly pack will see the results

  21. ANUPAMA K – June 7, 2024

    Rated 5 out of 5

    Ruby Rotis are delicious, easy to prepare, and have significantly helped me with weight and lifestyle.

  22. PRAVEEN KUMAR R – June 7, 2024

    Rated 5 out of 5

    My Secret to manage Weight and Healthy Living.
    Since incorporating Ruby Rotis into my diet for weight management and lifestyle modification, I’ve experienced outstanding results. These Rotis have become a cornerstone of my healthy eating habits. Delicious and easy to prepare, Ruby Rotis make it simple to stick to a nutritious diet. For anyone looking to manage their weight and embrace a healthier lifestyle, Ruby Rotis are a perfect choice.

  23. NAGESWARA RAO KARRI – June 7, 2024

    Rated 5 out of 5

    Since January 2, 2024, my 74-year-old mother, a borderline diabetic, has been eating Ruby Rotis, and the results are remarkable. Created by Dr. Raghunath Katragadda, these rotis have significantly stabilized her blood sugar levels, boosted her daily energy, and improved her digestion. Not only are they delicious and versatile, but they also offer quick preparation, fitting seamlessly into her routine. Ruby Rotis have truly transformed her diet and health, making them a must-try for anyone managing diabetes.
    Final word: A Game-Changer for Diabetic Health

  24. Teja – June 7, 2024

    Rated 5 out of 5

    Ruby Roti Exceeded my expectations.Consumption of Ruby Roti daily gives me confidence in maintaining Sugar levels . Feeling good and healthy.

  25. Anoopa – May 31, 2024

    Rated 5 out of 5

    I am not diabetic but do have a family history of diabetes. I was looking for a low glycemic index staple and found the ruby roti on my google search.
    My glucose curve is flat when I eat the Ruby Roti with curry! Unbelievable! The 9g of plant protein and high fibre is a bonus.
    Taste and texture for a gluten-free roti is excellent! Beats millets rotis in every department. The clinical GI testing of the roti really manifests when you check your post meal glucose. Impressive product! Everyone whether you are diabetic or not should have the Ruby Roti!

  26. Seshagiri Rao – May 24, 2024

    Rated 5 out of 5

    I have been a diabetic patient for past 20 years with my sugar levels hovering around 250 to 300 mg/dL and on medications for many years. Recently one of my friends refereed me to try Rubi Roti as it helped them get their diabetes under control. I was little skeptical initially since I have tried numerous diets and products earlier with very little success. Later on based on my friends feedback i wanted to give it a try and got the Methi Roti mix.

    To my surprise, the taste was really good and found it better tasting than most of the Atta mixes and of all, with in couple of weeks of using it my sugar levels are now around 130 – 140 mg/dL. Its been close to 2 months since I started Ruby Roti’s and it has been a game changer in my fight against Diabetes. Now the medications dosage I use have been cut in half. A big thank you to the makers for coming up with such a revolutionary product.

  27. m n s – May 22, 2024

    Rated 4 out of 5

    I have been purchasing this for my mother who is diabetic from past few months . All the flavours taste good. The results are very good, the sugar levels are fully controlled . After the results started recommending all friends and family to try .

  28. NS Prasad – May 17, 2024

    Rated 5 out of 5

    Ruby Roti Exceeded my expectations.Consumption of Ruby Roti daily gives me confidence in maintaining Sugar levels . Feeling good and healthy.
    Different flavours are perfectly balanced and the size of Ruby Roti was just right for consumption.
    Its texture, colour and taste are good.
    Thank you for providing such a healthy food!

  29. NE Madhavi – May 17, 2024

    Rated 5 out of 5

    I am having ruby roti along with my husband who is a diabetic. Both of us are very happy with our dinner.

  30. Saroja k – May 16, 2024

    Rated 5 out of 5

    Very good product. Every one should try this. Helpful even for weight loss .I am using since five months.

  31. Rao – May 13, 2024

    Rated 5 out of 5

    Ruby Roti meal has become daily routine in my life.I am neither pre Diabetic nor Diabetic.I chose this wonder product as my Wellness Check.Its awesome taste and texture yielded in abolishing a 20 mg tablet per day in my Cholesterol control, well in control all the time my Blood Pressure and Revolutionising weight management supplement.The magic product yielded a stunning result in my weight loss.It recorded 60-61 kg from 66-67 kg in 7 months duration.

  32. M G K VENI – May 7, 2024

    Rated 5 out of 5

    Taste was very good and feeling amazing with the rotis. My sugar levels have decreased dramatically and my weight is under control. I have been taking ruby roti for dinner since 3 months. I like the colourful look and taste. Right now I am very healthy and happy.

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FAQs

FAQs

What is Ruby Roti?
  • Ruby Roti is a specially formulated, low-glycemic index roti designed to help manage blood sugar levels.
  • It is rich in plant protein and fiber, making it an ideal choice for diabetics, prediabetics, and health-conscious individuals seeking a balanced diet.
I am a diabetic. Will Ruby Roti help me?
  • Ruby Roti is the best choice to control your post-meal and fasting blood sugar levels, thanks to its low glycaemic index and glycaemic load. 
  • As with any lifestyle modification and as long as it is consistently consumed for 3 months, it can reduce your HbA1C levels.
How does Ruby Roti work to control blood sugar spikes?
  • Ruby Roti has a very low glycaemic index (4.4) and glycaemic load (0.5)
  • Foods with low glycaemic index and low glycaemic loads are scientifically proven to lower blood sugar spikes and aid in diabetes management
Who can eat the Ruby Roti?
  • Diabetics and prediabetics to control post-meal blood sugar spikes.
  • Individuals at risk of developing diabetes to reduce their risk if eaten regularly.
  • Anyone seeking a healthier lifestyle as Ruby Roti is rich in plant protein and fiber.
Should I have Ruby Roti for lunch or dinner?

While we recommend it for dinner, you can choose to have it for either lunch or dinner.

What are the ingredients in the Ruby Roti, and does it contain allergens?
  • Ruby Roti is vegetarian, gluten-free, and preservative-free. 
  • Potential allergens include almond, coconut, and soya. Check the packaging image above or “Product Information” drop down tab below for details and consult a nutritionist or doctor if concerned.
How much fiber is in Ruby Roti?
  •  Ruby Roti contains a balanced mix of soluble and insoluble fiber, making up ~20% of the flour mix. 
  • This high-fiber content promotes gut health.
What are the benefits of Ruby Roti?
  • Blood Sugar Management: Helps control post-meal blood sugar spikes.
  • Rich in Nutrients: High in fiber and plant-based protein for improved digestion and satiety.
  • Diabetes-Friendly: Aids in diabetes management and can reduce the risk of developing diabetes.
  • Heart-Healthy: Contains low saturated fat, meeting ACC and ADA recommendations.
Does Ruby Roti contain preservatives or artificial flavors?

No, Ruby Roti is 100% preservative-free and free from artificial flavors.

How to Cook Ruby Roti

How to Cook Ruby Roti

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Navrelia Foods Private Limited
Madhu Complex, 36-12-15/2B,
Mogalrajapuram Rd, Madhu Gardens,
Shanti Nagar, Labbipet,
Vijayawada- 520010
Andhra Pradesh, India
897-893-3539
contactus@navreliafoods.com
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Copyright Protected to Navrelia Food Pvt Ltd 2023 . FSSAI License No.: 10123999000264 GSTN: 37AAICN7012L1Z7

Navrelia Foods Private Limited
Madhu Complex, 36-12-15/2B Mogalrajapuram Rd, Madhu Gardens,
Shanti Nagar, Labbipet,
Vijayawada- 520010
Andhra Pradesh, India
897-893-3539
contactus@navreliafoods.com
SHOP
LEARN
  • Glucose Control
  • Nutrition Info
  • Ingredients
  • Testimonials
  • Recipes
  • FAQs
  • Blog
ABOUT US
REFER & EARN
TRACK MY ORDER
QUICK LINKS
  • Terms & Conditions
  • Privacy Policy
  • Shipping, Return & Refund Policy

Copyright Protected to Navrelia Food Pvt Ltd 2025 . FSSAI License No.: 10123999000264 GSTN: 37AAICN7012L1Z7

  • HOME
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