Varienty Box Ruby Roti mix Atta Pack

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₹ 2,000.00 ₹ 1,800.00
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MRP inclusive of all taxes

India’s “lowest” GI < 5 and  GL < 1  roti atta for metabolic health

Low GI foods help with weight loss, sugar-control, PCOS and reduce inflammation

Clinically tested in UK for sugar-control effects 

High Protein & Fiber. 100% plant based

Gluten-Free 100% Natural 

If you wish to buy more than three 1kg packs or combine multiple atta flavours, go to B.Y.O.B

Free Shipping on orders more than ₹1000.

energy (kcal) 439
protein (g) 31.3
carbohydrate (g) 40.3
total sugar (g) 0.0
added sugar (g) 0.0
dietary fiber (g) 22.7
total fat (g) 17.0
saturated fat (g) 4.2
trans fat(g) 0.0
cholesterol (mg) 0.0
sodium (mg) 36.1

Flour Premix (soy, foxtail millet), sorghum, pearl millet finger millet, sattu, coconut, almond), psyllium husk, xanthan gum, spices and herbs (turmeric , chilli, cumin, curry leaves, methi spinach , mint)

ALLERGEN ADVICE: Contain Soy, Nuts
GLUTEN FREE

Key Features

  • Extremely Low Glycemic Index (< 5) & Glycemic Load (< 1)
  • Clinically tested in UK & Proven blood sugar control effects
  • Nutrient Rich: High Plant Protein | High Fiber | Gluten-Free | Vegetarian
  • Easy meal planning: Box contains 30 meal sachets (6 of each flavour). Each sachet makes two Ruby Rotis.

Special Qualities

  • Low Carb: 70% fewer net carbs than regular rotis
  • 1 Ruby Roti = 9 grams Protein + 7 grams Fiber
  • Flavour profile: Contains 5 different atta flavours - Classic, Methi, Curry Leaf, Spinach Ajwain, and Mint
  • Easy Preparation: Just add hot water, mix, roll, and cook. Watch cooking video below.

India’s lowest GI roti!

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Diabetic Friendly

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Diabetic Friendly

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Weight management

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Gut Health

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India’s lowest GI roti!

*

Diabetic Friendly

*

Diabetic Friendly

*

Weight management

*

Gut Health

*

India’s lowest GI roti!

*

Diabetic Friendly

*

Diabetic Friendly

*

Weight management

*

Gut Health

*

Glycaemic Index

Lower the glycaemic index, smaller the spike.

glycemic index graph

Protein per portion

Wow! Nearly x3 more protein ... 100% plant based.

protein graph

Fiber per portion

Nearly x3 more fiber in Ruby Roti

fiber graph
Why Ruby Roti ?

Low GI foods (like Ruby Roti) support the metabolism by stabilising blood sugar & insulin. They reduce inflammation in the body.

*Blood glucose response to foods is unique to each individual.

Ruby Roti clinical testing

Ruby Roti went all the way to Oxford, UK to be clinically tested for its sugar-control effects.

It has been determined to have an extremely low glycemic index (<5) and glycemic load (<1).

Low GI foods are clinically proven to help conditions like diabetes (type 1 & 2), weight gain, PCOS, metabolic syndrome, fatigue and more.

FAQs

  • Ruby Roti is a specially formulated, low-glycemic index roti designed to help manage blood sugar levels.
  • It is rich in plant protein and fiber, making it an ideal choice for diabetics, prediabetics, and health-conscious individuals seeking a balanced diet.
  • Ruby Roti is the best choice to control your post-meal and fasting blood sugar levels, thanks to its low glycaemic index and glycaemic load. 
  • As with any lifestyle modification and as long as it is consistently consumed for 3 months, it can reduce your HbA1C levels.
  • Ruby Roti has a very low glycaemic index (4.4) and glycaemic load (0.5)
  • Foods with low glycaemic index and low glycaemic loads are scientifically proven to lower blood sugar spikes and aid in diabetes management
  • Diabetics and prediabetics to control post-meal blood sugar spikes.
  • Individuals at risk of developing diabetes to reduce their risk if eaten regularly.
  • Anyone seeking a healthier lifestyle as Ruby Roti is rich in plant protein and fiber.

While we recommend it for dinner, you can choose to have it for either lunch or dinner.

  • Ruby Roti is vegetarian, gluten-free, and preservative-free. 
  • Potential allergens include almond, coconut, and soya. Check the packaging image above or “Product Information” drop down tab below for details and consult a nutritionist or doctor if concerned.
  •  Ruby Roti contains a balanced mix of soluble and insoluble fiber, making up ~20% of the flour mix. 
  • This high-fiber content promotes gut health.
  • Blood Sugar Management: Helps control post-meal blood sugar spikes.
  • Rich in Nutrients: High in fiber and plant-based protein for improved digestion and satiety.
  • Diabetes-Friendly: Aids in diabetes management and can reduce the risk of developing diabetes.
  • Heart-Healthy: Contains low saturated fat, meeting ACC and ADA recommendations.

No, Ruby Roti is 100% preservative-free and free from artificial flavors.