Navrelia
Pearl Upma Mix
₹ 380.00
Unit price per
Low GI of ~30 for a smarter breakfast choice
Designed for a lower post-meal glucose response compared to regular high-GI breakfast options
17g Protein & 6g Fibre per 60g serving
Made with Soybean, Foxtail Millet & Quinoa
Gluten-Free | No Preservatives | 100% Plant-Based
Pearl Upma Mix
₹ 380.00
Unit price perMRP inclusive of all taxes
Low GI of ~30 for a smarter breakfast choice
Designed for a lower post-meal glucose response compared to regular high-GI breakfast options
17g Protein & 6g Fibre per 60g serving
Made with Soybean, Foxtail Millet & Quinoa
Gluten-Free | No Preservatives | 100% Plant-Based
High Fiber
High Protein
Gluten Free
Weight Management
Sugar Control
No Preservatives
Glycaemic Index
Lower the glycaemic index, smaller the spike.
Protein per portion
Wow! Nearly x3 more protein ... 100% plant based.
Fiber per portion
Nearly x3 more fiber in Ruby Roti
FAQs
Pearl Upma Mix is a high-protein, high-fibre, gluten-free breakfast designed for better blood sugar control and better nutrition.
It is ideal for people with diabetes or prediabetes looking for a better breakfast option, while the entire household can enjoy a more nutritious breakfast.
Yes. Pearl Upma Mix is designed as a better breakfast option for people managing their blood sugar. Individual blood sugar responses can vary.
No. Pearl Upma Mix has not been clinically GI tested. It was developed using our understanding of low-GI food science from Ruby Roti Mix and has shown encouraging blood sugar responses among customers using CGMs and glucometers.
Pearl Upma Mix is designed for better blood sugar control and provides substantially more protein and fibre than regular upma. It is also gluten-free.
It tastes different from regular upma and has a slightly grainier texture. You can customize it with vegetables and seasonings to suit your taste.
Yes. It is prepared similarly to regular upma but requires more water and a longer cooking time for the best texture.
No. While it is designed with blood sugar control in mind, its high protein and fibre make it a nutritious breakfast option for the whole family.
Yes. The entire household can enjoy Pearl Upma Mix, so you don't need to prepare a separate breakfast for the person managing blood sugar.
Yes. Pearl Upma Mix is gluten-free.
A 60 g serving provides 17 g protein and 6 g fibre.
For comparison, a regular upma serving in our comparison provides approximately 6 g protein and 2.3 g fibre. Pearl Upma therefore provides nearly 3× the protein and more than 2.5× the fibre.
Pearl Upma Mix is made from a nutritious combination of soy, foxtail millet and quinoa.
Pearl Upma Mix is primarily designed for breakfast. It complements Ruby Roti Mix or Ruby Roti Easy Mix for lunch or dinner.
A standard serving is 60 g of the dry mix. The right portion may vary depending on your appetite, nutritional requirements and the rest of your meal.
You can add vegetables, herbs, spices and seasonings, just as you would with regular upma, and customize it to your taste.
Yes. If you use a CGM or glucometer, you can compare your blood sugar response after Pearl Upma Mix with your usual breakfast under similar conditions.
Pearl Upma Mix gives you a Navrelia option for breakfast, complementing your Ruby Roti choice for lunch or dinner.
No. Pearl Upma Mix contains no preservatives or artificial flavours.
- Choosing a selection results in a full page refresh.
- Opens in a new window.
